The Roman Gladiator

So today wrapped my second 1A workout. It went MUCH better than the first one! It is always such a motivator to see actual gains from one session to the next. My lunges were still crappy, but much improved. I added weight on 2 of the 6 lifts, and my form improved throughout. My body weight was up a little today (maybe a pound and a half) but I thought I looked better in the mirror.

I’ve been thinking about my trip yesterday and I’m really happy that I kept it clean through the visit to Auburn, which would have been unthinkable just 3 months ago. My mind used to fill with things like: “How often do you come back down here?” “Take your sister out for a nice meal, she deserves it.” “You’ve earned this.” I would always justify my cheats. Those days are gone. Had some nice chicken and broccoli for lunch.

This entry was posted Saturday, April 18th, 2009 at 4:00 pm and is filed under Spring 2009 52DC. You can leave a response, or trackback from your own site.